Schedule Your Free Breakthrough Session

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What can I expect?

This session is an opportunity for us to get to know each other a bit and talk about what is going on for you.

We’ll discuss what’s working for you and what isn’t, where you are at and where you’d like to be. Maybe you are looking for a health coach to give you the direction and support you need. Maybe you feel pretty confident in the healthy eating realm but struggle with healthy living and could really use a listening ear and confirmation that it’s ok to want more for yourself. Whatever you are looking for, the Breakthrough Session helps us to clarify your needs and show how and where I can support you moving forward. It’s an opportunity to see if we mesh well before committing to a coaching plan.

The Breakthrough session is your chance to talk about your desires and the things you want more of in your life and the things that are not serving you in your life. We will discover the “Why” behind the things you want and explore what is sucking away your energy and bringing you down. I bring an active listening and non-judgmental presence to our session with the focus on helping you unearth the goals that matter to you and know how to take the next step in achieving them so you can experience a breakthrough.

This session is strictly confidential, lasts around half an hour, and there is zero obligation to sign up for a program at the end. Whether you are looking for a health coach to support and guide you in specific goals or simply need an ear to listen as you process the craziness of your life right now, I consider it an honor to meet you wherever you are at. If something in your heart went “yes!”, email me at or call me at +12827506816 and we will set up a time for your Breakthrough session.

I look forward to connecting with you!



Call 281-750-6816 or email to schedule your free session.