Do you have a personal ceiling? You know, that invisible barrier that defines the point at which you “shall not pass”? It pops up in random places when you see a friend starting their own business or a TV show documenting … Read More
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Today I have something practical for all you travelers. I flew out this past weekend to visit a good friend of mine in west Texas. It was a great couple of days but the flight out there was pretty sickening! … Read More
Are you in a difficult situation that feels like its on “repeat”? Every time you turn around it’s the same struggle but perhaps in a new outfit, pulling the rug out from under you, punching you in the gut, and … Read More
Welcome to the first installment of Transformation Tuesdays, a weekly email where I send out some inspiring health talk. This is something new that I’m starting and I’m very excited to get a chance to “visit” with you once a week. Note: The … Read More
There are more and more and MORE choices in our world than ever before. While such diversity can be a gift, the downside is that this overwhelm of options leads to an anxiety around decision making that previous generations would have been … Read More
Are you looking for a more natural way to treat your asthma or breathing problems without having to pump yourself full of medication? My husband and I both have struggled with breathing problems all our lives and have needed inhalers … Read More